FIT WITH ONLY 4 HOURS OF SLEEP: - THE SLEEP METHOD OF THE PILOTS

FIT WITH ONLY 4 HOURS OF SLEEP: - THE SLEEP METHOD OF THE PILOTS
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  • 9783910247826
  • Audio4You, Michael Weber, Michael Weber
  • Colin Wende
  • 12. August 2022
  • 00:47:30
  • Copyright:
    2022 Michael Weber
Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots... mehr
Produktinformationen "FIT WITH ONLY 4 HOURS OF SLEEP: - THE SLEEP METHOD OF THE PILOTS"
Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This book contains a practice meditation that guides you to get into the deep sleep phase. Since my childhood, aviation was the fascination for me. As a pilot in the private and business sector, as an airshow pilot, international passenger flight and cargo flight I have seen a variety of the aviation sector, and I'm happy to share this with you.
Sprache: Englisch
Kapitel Titel 1 Intro 2 Explanation 3 Meditation 4 Outro mehr
KapitelTitel
1Intro
2Explanation
3Meditation
4Outro

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